Emotional Wellbeing

Silence, Resistance and the Power of Rituals

Silence, Resistance and the Power of Rituals

I've never completely unplugged with no access to texts, emails, Spotify, Instagram OR Netflix for more than a day. It's hard to believe I survived a Complete Urban Detox for an entire week. Aside from an emergency number provided to my family, I was all ALONE. I had some initial reservations and anxiety about detaching from work, unable to answer client communications. I did everything possible to inform clients via email, social media and auto-responders. Modern technology makes booking online a breeze so I really had no excuse other than to just do damn the thing. But I mean... Who would I be without the reassuring pings and dings telling me I am needed and important???